As for the recuperation period following the procedure, we can state that it depends on the patient themselves. The effectiveness of aesthetic procedures depends on the professional tools and skill of the surgeon. Your rest and nutrition are very important. You will be able to enjoy your results more quickly with the better care you give to yourself. How should your nutrition be during the recovery process after aesthetic operations? Following surgery, your body will require slightly different nutritional assistance than usual. Because your body is having surgery, your metabolism is attempting to adjust to this circumstance.

Let's see what happens in our body after the surgery... Your body experiences stress after every surgery, and it responds by producing certain chemicals like cortisone and cytokines; these hormones and cytokines influence your glucose, fat, and protein metabolism in a different manner than your usual order. Every surgery puts your body under stress, and your body reacts by secreting some of your hormones, including cortisone and cytokines, in response to that stress. Your glucose, lipid, and protein metabolism is impacted by these hormones and cytokines in a manner that differs from your usual course of action.

WHAT HAPPENS AS A RESULT OF INSUFFICIENT NUTRITION?

While eating properly after surgery is more important than eating a lot, malnutrition can delay recovery by causing post-operative healing issues and an inflammatory reaction (think of it as your recovery process). You run the danger of having obvious scars since your wounds heal slowly. The reduction of your edema may be delayed and the effectiveness of your results may decrease accordingly.

What should be the nutrition before the operation? It has been scientifically demonstrated that consuming a small amount of carbohydrates the night before surgery will speed up your post-operative recovery and, in some cases, even minimize post-operative nausea. I use the term "carbs" to refer to a naturally high-carb meal that is free of simple sugars and refined sugars. For example; whole-grain cereal with lactose-free milk if possible or with a little yogurt.

How should the nutrition be in the first days after surgery? Particularly after your surgery, nutrition consists of diets that your doctors will prescribe for the first day in the hospital. To meet your calorie demands, we recommend liquid foods, and the first night will be spent relaxing with light snacks that won't tire you out. You can start eating at home the next day. Following a few guidelines here will aid in your post-operative recuperation and help you eat a healthy diet. Patients' bowel motions may occasionally slow down following anesthesia, hence, be careful not to eat meals that are difficult to digest or that are very solid. Protein-rich foods are one of the most significant steps here. Meat, chicken, and fish; if you're a vegan, use your preferences for recipes with vegetable proteins, particularly those that are grilled or boiled. This type of diet allows you to get the protein your body needs. Fruits or processed cereals without added sugar can be boiled or grilled for consumption. As opposed to frying-derived oils and structured oils like margarine, olive oil and comparable vegetable oils will assist you in obtaining the fatty acids your body requires during this healing process. I give this advice to my patients after my surgery to pay attention to their nutrition. I remind you that the more you care about your diet, the faster and healthier you will recover.